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Page turning adventure!
Egypt looks new through the eyes of a child!

Excellent BookThe section on body posture is filled with practical wisdom. Holt talks about a medical condition called "forward head syndrome" where the head is held too far forward. This causes pain in the neck and shoulders. Holt equates this posture with "leading with my head instead of my heart. I'm going too fast, trying to think my way out of everything, instead of being willing to feel." I highly recommend savoring the healing opportunities that come from reading this excellent book.
--Trina Swerdlow, author of Growing Free and The Heartfelt Guide to Emotional Intimacy Newsletter
Terrific Reference for Improving One's LifeAuthor Cathy Holt provides us with a kind of primer on becoming more grounded by sharing personal stories and by describing the teaching of many well-known spiritual practitioners such as Thich Nhat Hahn and Sun Bear, and the study of works by other medical and holistic experts.
With a reminder to us of the importance of our being connected to nature, Holt outlines the tools essential for finding peace through personal awareness. First, she underscores the importance of and how to go about healing oneself by making intentions, finding support and forming healing community. Then she describes the steps required for physical healing such as honoring, communicating with and relaxing the body, and breathing properly. She follows this with invaluable guidance on emotional healing including identifying and dealing with the "inner critic," cultivating gratitude, becoming less judgmental, being open to differing perspectives, and the importance of engaging in work which is truly satisfying.
Finally she tells us how to "complete the circle" by connecting most fully with natural guides invoking sacred space, getting beyond materialism, and identifying and fully connecting with our own best community.
All of these topics are discussed both technically-as based on the author's experience with medical practitioners and on her own work as a biofeedback therapist- and spiritually-as based on her research and experience with teaching and healing circles, personal vision quests, etc.
The book contains an impressive list of recommended readings, videos, and audiotapes, as well as contact information for self-help organizations.
I highly recommend that anyone looking to make changes in his/her life start with this book and use it as a reference before visiting the self-help or spirituality sections at the local bookstore.


An old friend
One of my all-time favorties.

This book is great fun!
Goatsong: a shrewd historical primer on Athens' foiblesEupolis descrbes and lampoons the institutions of chorus selection, legislative debate, and marriage with little historical and cultural relics which further deter one from suspending disbelief, but even he dows nto escape his own boil-lancing mirth. If one hasn't a sense of the absurdity of the Peloponnesian War-era Athens by the end of this book, at least a few thousand laughs will have elapsed in the process


Red hot read
Killer thriller--you won't be able to put it down

Well set out and concise
Superb

Impact: fifty short short stories
A fabulous collection of short short stories for teachers

Forget the Other Guide Books
a pleasure to use

Very Well Done
Excellent taste of western upland bird hunting.

The saga continues.....
Continuation of saga that began with Miracle at St. Bruno's